Question: Can you drink coffee while pregnant?
Answer:
When it comes to answering the questions of whether it is alright to drink or not drink coffee while pregnant, it can be a challenge. The studies about caffeine and pregnancy are conflicting. Some studies claim that drinking more than 200mg of coffee a day can increase your risk of miscarriage and birth defects, while other studies found just the opposite.
As a result, many experts recommend limiting your caffeine intake to once a day, or between 150-300 mg a day. If you are unsure what to do about your coffee habit once you become pregnant, consult your doctor for his/her recommendation.
