What is juice fasting?

What is juice fasting

What is juice fasting

 

Question: What is juice fasting?
Answer:
Juice fasting is type of detox diet where you consume only fresh fruit and vegetable juices for a period of time. The typical juice fast lasts for three to seven days, though some people have done juice fasting for several weeks.

Most people use juice fasts as a way to detox their bodies, or to jump-start their weight loss. While juice fasting has increased in popularity over the last few years, so has the controversy. Many doctors and other health care professionals consider the juice fast to be potentially hazardous to your health, as it doesn’t allow you to consume all the nutrients you need.

 

Product Suggestions

I love everything beauty, personal care and fashion! I'm the editor of YourBeauty411.com, and have been a professional cosmetologist for over 12 years.

You must be logged in to post a comment