Question: Does soda cause acne?
When it comes to acne, there are a lot of myths about what causes breakouts, especially when it comes certain drinks or foods. One of those myths is that soda causes acne. This is actually completely false. In reality, acne is caused by heredity, hormones, stress, and inflammation of your skin’s pores.
This doesn’t mean you should go out and drink a ton of soda, as the high sugar content can raise your blood sugar and disrupt your hormones, which could cause inflammation and clogged pores. Eating a healthy, balanced diet and plenty of water will help keep your skin looking and feeling better.