An upset stomach can come in many forms, from nausea to indigestion. No matter what type of upset stomach you have, there are natural remedies you can try to help relieve your symptoms.
Rice
Have some rice handy? Consider making a fresh batch to help ease your upset stomach. You can eat it plain, or turn it into a tea by boiling ½ cup in water. Once the water comes to a boil, drain out the rice and add some honey or ginger to the tea.
Apple Cider Vinegar & Honey Tea
Another drink that will help your tummy troubles is apple cider vinegar and honey mixed with warm water. Add a tablespoon each of vinegar and honey to a cup of warm water and drink. If you are feeling a little blocked up, you can drink some prune or cherry juice. This will help get everything moving again.
Plain Yogurt
Not a fan of prune or cherry juice, considering adding plain yogurt to your diet. The probiotics contained in yogurt will help regulate your digestion, and reduce your chances of having an upset stomach.
