What are the health benefits of carrots?

What are the health benefits of carrots

What are the health benefits of carrots
 

Question: What are the health benefits of carrots?
Answer:
Bugs Bunny isn’t the only one who knows the health benefits of carrots. They are full of vitamins A, C, K and E, and are a great source of fiber, folate, potassium, zinc and magnesium. Carrots are extremely rich in the antioxidant beta-carotene, which promotes eye and skin health, and may reduce the risk of prostrate and colorectal cancer.

 
 

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