Question: What are the health benefits of parsley?
Eating parsley does more than fight bad breath, it is also great for the body. Rich in vitamins and nutrients, parsley is used to fight certain types of cancer, such as color and prostrate. The antioxidants in parsley help eliminate free radicals from your body, while the vitamins A & C can help strengthen your immune system and also act as anti-inflammatory agents against disorders such as arthritis. Spinach also been shown to keep you heart healthy by reducing your risk of stroke and heart attack.