What are good sources of vitamin k?

What are sources of vitamin K

What are sources of vitamin K
 

Question: What are good sources of vitamin k?
Answer:
Vitamin K is a compound of K1 and K2. Sources of vitamin K can be found in a variety of foods, including leafy greens, meats, eggs and some cheeses. Vitamin K helps your blood clot. A deficiency in vitamin K can increase your risk for uncontrolled bleeding. New studies also suggest that vitamin K also helps support bone health.

 

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