What are the health benefits of pomegranates?

Benefits of Pomegranates

Benefits of Pomegranates


Question: What are the health benefits of pomegranates?
Packed with vitamins and antioxidants, the pomegranate is considered to be one of the world’s greatest super-fruits. In recent studies, pomegranate juice has been recognized for its ability to protect against heart disease and stroke because it helps lower bad cholesterol levels.

Pomegranates aren’t just good for your heart, they also provide many beauty benefits. Loaded with vitamins, minerals and antioxidants, the pomegranate also makes for a great natural moisturizer, may help reduce acne inflammation and protects your skin against harmful UV rays. This super-fruit also encourages collagen production, which keeps skin looking younger longer.

I love everything beauty, personal care and fashion! I'm the editor of YourBeauty411.com, and have been a professional cosmetologist for over 12 years.

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