Question: What are the health benefits of garlic?
Garlic doesn’t just add flavor to your favorite foods, it may also keep you heart healthy by reducing bad cholesterol levels, risk of stroke and heart disease. Rich in vitamin B6, garlic helps promote a healthy immune system, which is why it is thought to not only fight cancer, but also to help you feel happier because it regulates mood swings. New studies have found that garlic may work as a topical treatment for fungal infections, such as athlete’s foot and ringworm. Garlic has also been used as an antibiotic because it has the ability to destroy everything from viruses to parasites.