What are the health benefits of chicken?

Benefits of Chicken

Benefits of Chicken

Question: What are the health benefits of chicken?
Protein is a vital part of every diet, and eating chicken is a great way to get the protein you need. Plus, chicken provides your body with many health benefits.

The protein in chicken helps keep cells healthy, and ensures they are able to repair themselves where needed. Additionally, your body also needs protein to help regulate your digestive function. Chicken is full of amino acids and unsaturated fat, which protects your body from cardiovascular disease.

Chicken also contains vitamins and minerals your body needs to support your immune system, regulate blood sugar levels, and maintain nerve and red blood cells.


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